Liver Rescue Juice

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Liver Rescue Juice is the perfect option for anyone with severe digestive issues who finds eating fibrous salads or soups uncomfortable or challenging.

Run the ingredients through a juicer and enjoy immediately for best results. Store any leftover juice in an airtight container in the fridge.

Alternatively, chop all of the ingredients and then blend them together in a high-speed blender until liquefied (don’t add water) and then strain through a nut milk bag or cheesecloth.

VERSION 1

With Asparagus

3 medium-sized red apples

1 cup fresh cilantro, loosely packed

2 cups spinach, tightly packed

1 pound asparagus, ends trimmed

1 cucumber

VERSION 2

With Brussels Sprouts

3 medium-sized red apples

1 cup fresh cilantro, loosely packed

2 cups spinach, tightly packed

2 pounds brussels sprouts, ends trimmed

1 cucumber

VERSION 3

With Asparagus and Brussels Sprouts

3 medium-sized red apples

1 cup fresh cilantro, loosely packed

2 cups spinach, tightly packed

1 pound brussels sprouts, ends trimmed

½ pound asparagus, ends trimmed

1 cucumber

FINAL TIPS

This is a great juice to make a part of your regular lifestyle, whether you are doing the 3:6.9 Cleanse or not. It makes for a wonderful second juice after your morning celery juice or a great pick-me-up in the afternoon.
If you need an alternative to apples, substitute pears.

Liver Rescue Juice

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